'...there is no formation without repetition. Virtue formation takes practice, and there is no practice that isn't repetitive. We willingly embrace repetition as a good in all kinds of other sectors of our life - to hone our golf swing, our piano prowess, and our mathematical abilities, for example. If the sovereign Lord has created us as creatures of habit, why should we think repetition is inimical to our spiritual growth.'
James KA Smith, You Are What You Love, p.80.